I have started a new advice column for you to ask questions about things that may trouble you; and how to deal with stress, anxiety, and stress related problems in your life.

Your life is a reflection of your belief, usually subconsciously. These beliefs are the cumulative effect of lifelong programming. We sometimes think and behave in self-defeating ways as a result of past negative programming. These negative programming can cause physical illness.

So by asking for advice may help in realizing these believes and how to deal with them in a positive way.

Our Authentic Self

Self-importance hurts us, limiting us to the narrow world of our likes and dislikes.  We end up bored to death with ourselves and our world.  We end up never satisfied.---Pema Chodron

Finding our authentic self is a process of opening, learning and uncovering our unique expression.  The more we honor and embrace our individuality, who we are and all that we are, the more fully we are able to discover the true holiness of our lives.

Accepting everything we think and feel, laughing at our quirks and idiosyncrasies, allows us to go deeper into uncovering the origin of true self. 

If you view life as working against you, thinking that you are not enough, you can be left feeling empty and afraid.  Comparing yourself to others and feeling as though you are not as good or worthy means you are separate from the greater truth.

Within each of us is a sacred essence, and the tip of the iceberg we see is only a small part of our greatness.  The authentic self is the majesty of Good, alive within each and every one of us.  We are filled with a divine intelligence, and our job is to uncover our uniqueness within it.

The purity that lives within each one of us is our quest.
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