I have started a new advice column for you to ask questions about things that may trouble you; and how to deal with stress, anxiety, and stress related problems in your life.

Your life is a reflection of your belief, usually subconsciously. These beliefs are the cumulative effect of lifelong programming. We sometimes think and behave in self-defeating ways as a result of past negative programming. These negative programming can cause physical illness.

So by asking for advice may help in realizing these believes and how to deal with them in a positive way.

Love and the Golden Rule

Love is the principle at the foundation of each of the world’s great traditions.  It is expressed as the Golden Rule and is the chord of truth that vibrates within each soul.  Here are some quotes from the great traditions or religions that express the principle of love.

Hurt not others in ways that you yourself would find hurtful.  BUDDHA

What is hateful to you; do not to your fellow man.  That is the entire law; all the rest is commentary.  JUDAISM

Do unto others as you would have them do unto you.  CHRISTIANITY

Blessed is he who blesses his brother.  BAHA’I

No one of you is a believer until he desires for his brother that which he desires for himself.  ISLAM

Do not wrong or hate your neighbor.  For it is not he who you wrong, but yourself.  NATIVE AMERICAN SPIRITUALITY

Don’t create enmity with anyone as God is within everyone.  SIKHISM

Regard your neighbor’s gain as your own gain, and your neighbor’s loss as your own loss.  TAOISM

Be charitable to all beings, love is the representative of God.  SHINTO

The Dali Lama sums up this wisdom of the ages in a simple statement:
“My religion is kindness”

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